Donna R. asked
Hi, I fell over 2 weeks ago and injured my knee and ankle. My foot never swelled up, but it is still painful, especially on the instep and across the inside arch area, and it is extremely painful when I wake up and start to walk or attempt to climb down stairs. The pain often shoots to the back of my ankle area. I have done all the usual rest and respite things. Can you suggest anything or do you have some advice?
February 19th, 2023
Lynn F. answered
Based on the details you've provided, it appears you may be experiencing a sprain of the plantar fas...
February 19th, 2023
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