David S. asked
I have started exercising after having my second child. I have had to stop because I have been getting sore inside my legs at the calves. I had a 2-day rest and tried to exercise again, but it is still just as sore. I really want to lose weight and regain my figure. Do you know what it is and how to help?
November 12th, 2023
Cheryl B. answered
The soreness in your calf muscles is common when starting exercises after a break. Proper pre-condit...
November 12th, 2023
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