I've been feeling sluggish recently due to broken sleep and mandatory overtime shifts from 6:30 am to 6 pm for 5 days a week. How can I improve my sleep quality and maintain my sanity during this demanding schedule in December?

December 20th, 2023

Is it illegal for a facility or physician to put information in my electronic medical record from a doctor I've never seen, who is licensed in Oregon but not in California since 2000, and states that I saw him on August 24, 2015?

April 7th, 2023

Can water intake be 100% substituted with the right foods, such as rice cooked with carrot juice, coconut water, lentils, beans, boiled potatoes, tomatoes, cooked cabbage, fresh cucumbers, apples, and fresh strawberries, in a daily diet?

January 29th, 2024

I had a blood work test and I'm concerned about some results. My hemoglobin is slightly low at 13, and my HDL is 35. I'm worried about the risk of heart attack and stroke. Should I be concerned, and what can I do to improve these numbers?

October 11th, 2023

Hola, me arde el esófago y tengo tos en las mañanas a veces con flemas transparentes y siento el pecho como inflamado, cada vez que como me da un poco de tos. Estoy tomando pantoprazol de 40mg en las mañanas y cinitrapida antes de cada comida, llevo dos semanas tomándolo, he mejorado un poco, pero puedo hacer algo más?

August 25th, 2023