asked

I take 1,200 mg of Magnesium per day, which causes diarrhea. How much Loperamide should I take to manage this, and can I increase my Magnesium dose without worsening the diarrhea? Additionally, I take up to 1,500 mg of Calcium for heartburn, which sometimes causes constipation. How do these interactions affect my bowel health, and what precautions should I take?

August 25th, 2024

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