Summer C. asked

❤️  Health

I've been suffering from insomnia for 17 years and have not seen improvement despite frequent visits to my doctor. I'm no longer interested in taking drugs due to their side effects. What kind of food can I consume to help me sleep?

March 29th, 2024

Jenna B. answered

There are several foods and dietary supplements that have been suggested to help with insomnia, alth...

March 29th, 2024

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