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I am a 68-year-old male with general good health and anxiety issues, including white coat syndrome. During exercise, I experience a sensation of clogged ears and slight lightheadedness afterward. My heart rate can reach 172 bpm during intense exercise, which is above the estimated max heart rate for my age. What could be causing these symptoms, and is it safe for me to exercise at such high heart rates?

October 22nd, 2024

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