Cindy G. asked

🏥  Medical

I am looking for help with managing grief and anxiety after the loss of my parents. I live in Temecula, California, and the psychiatrists in the area mostly focus on biochemical aspects and have brief appointments. I am seeking a resource within western medical practice that includes quantifiable variables, efficacy studies, and peer review. Do you have any suggestions?

April 8th, 2024

Matthew T. answered

Cognitive Behavioral Therapy (CBT) is a well-supported, evidence-based approach within western medic...

April 8th, 2024

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