asked

I have back pain located along a straight line from my sternum to my back, near the spine and the point where most people tend to slouch. My posture has been getting worse, and I work at a job where I look down a lot. I've tried using a broomstick to keep my shoulders back, but I'm unsure if this is effective. What is the best way to maintain good posture without looking foolish, and is it normal to get tired holding good posture? Additionally, can a Nissen fundoplication cause someone to slouch over the years?

April 13th, 2024

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