asked

While jogging, I experienced a muscle strain in my back under the rib, specifically in the latissimus dorsi area on the right side, which caused difficulty breathing when inhaling deeply. This has happened before, but it was 5 months ago while lifting a heavy bag. I have been doing a lot of weight lifting lately. Can this injury occur while jogging, and what should I do about it?

June 3rd, 2023

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