Stephanie G. asked

❤️  Health

I am experiencing severe anxiety, nausea, panic attacks, and physical symptoms such as red face, cold body, and irregular heartbeats, especially after periods of high stress or work. I am trying to understand if these symptoms are psychological or physical, and how I can manage or control them, especially when I am afraid and unable to relax.

May 1st, 2024

John W. answered

Your symptoms are a combination of psychological and physical responses to stress and anxiety. When ...

May 1st, 2024

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