asked

I am feeling extreme anxiety and have been crying a lot. I feel very overwhelmed and need someone to talk to. I have ongoing anxiety and depression, and I would like to speak with a psychologist or a psychiatrist. I have been feeling overwhelmed by the loss of my Nonnee, who died in 2019, and I live with my mom who I don't feel connected to, and my brother is emotionally unavailable. I am 21 years old, unemployed, and will be back in school in January for a bachelor's in psychology. I used to play soccer but had an accident that makes me too afraid to play anymore. I mainly enjoy playing video games like The Sims 4. What can I do to feel better?

September 19th, 2024

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