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I am in my early 30s and accidentally hit my forearm/elbow on a table three months ago. Since then, I have experienced aching and burning pain that moves from my wrist to my forearm and back, with no swelling or tenderness. The pain is intermittent and can go away for several hours but always returns, especially when I wake up. There is also occasional numbness and tingling in the wrist, and the pain worsens in bright sunlight. What could be causing this pain, and is there an inexpensive way to alleviate it?

December 27th, 2023

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