asked

I experienced high blood pressure (155/101) yesterday, which lowered before bed. I'm 24 years old, male, don't smoke or drink alcohol, and had similar symptoms last year without physical activity. I recently did yoga and gym three days in a row and had less sleep. Could this be due to physical activity and lack of sleep? Also, I drank less water than usual yesterday, could that be a factor?

October 28th, 2024

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