I have a swollen and painful big toe joint on my right foot. The pain is acute and located closer to the bottom of my feet. I was wearing flats with plenty of toe room and walked for about 40 minutes. I usually wear sneakers and have a healthy lifestyle with low sugar and meat in my diet. My medical appointment is not until Monday. What can I do to reduce the swelling and pain, and could this be related to rheumatoid arthritis given my family history?

November 9th, 2024

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