Diana F. asked

🏥  Medical

My right knee has been feeling uncomfortable, mainly in the back part and the bottom. I have started weight training but keep it light and stretch. What could this be and how can I prevent further damage? I do wear a patella brace.

July 6th, 2023

Nicholas D. answered

This discomfort is likely due to a muscle that hasn't been exercised recently, causing soreness and ...

July 6th, 2023

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