Why do I constantly feel tired, weak, and anxious, with symptoms like dizziness, fast heart rate, and body aches, despite taking medications like metoprolol and clonopin? Is it due to anxiety, depression, or physical ailments like thyroid issues or vitamin deficiencies?

May 16th, 2023

I am a 21-year-old female weighing 70 kg and standing 5 feet 3 inches tall. I want to lose about 15 kg, primarily from my tummy and thighs. Can you assist with a diet plan, including calorie intake and exercise frequency, considering my sedentary lifestyle, stress, and anxiety issues?

December 3rd, 2023

I have been experiencing persistent headaches, chest pain, shortness of breath, nausea, and feelings of dizziness and fatigue. I am concerned about the severity of these symptoms and whether they could be life-threatening. What should I do to alleviate these symptoms and ensure my safety?

January 16th, 2023

I'm taking Ozempic and the last day I took it was Saturday. I'm leaving on a trip tomorrow very early morning. Is it okay if I take my weekly dose tonight instead of exactly a week apart?

May 10th, 2023

I've been feeling sluggish recently due to broken sleep and mandatory overtime shifts from 6:30 am to 6 pm for 5 days a week. How can I improve my sleep quality and maintain my sanity during this demanding schedule in December?

December 20th, 2023