asked

I have been suggested to follow a histamine intolerant diet, which is almost impossible for me, and it seems to lead to high cholesterol due to the limited food options like red meat and butter. I was diagnosed with high cholesterol last year, which is currently controlled by diet. Additionally, I was diagnosed with bladder spasm, and the histamine intolerance diet was suggested after this diagnosis. How should I manage my diet to avoid high cholesterol and follow a diet suitable for histamine intolerance?

June 13th, 2024

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